MARTIAL ARTS TRAINING FOR AGE 13+

SUPPORTING TEENS & ADULTS IN ACHIEVING THEIR MENTAL & PHYSICAL POTENTIAL

A SAFE and POSITIVE place where you can MEET YOUR GOALS, whether you're looking for PHYSICAL FITNESS, SELF-DEFENCE training, or simply and athletic social environment.

GET STARTED WITH A FREE CLASS TODAY!

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WHAT REAL PEOPLE SAY

MARTIAL ARTS WITH G FORCE

Getting in shape and staying healthy doesn't have to be a chore...

We get it! Life is busy and it's easy to neglect your overall well-being, which is why G Force has developed teens and adults only programmes tailored to support mental and physical development, while learning the valuable skill of martial arts. Whether you're interested in physical fitness, self defence, or even looking for an athletic social outlet, our school offers a safe and positive environment for you or your teen to achieve goals and feel great.

The G Force Martial Arts curriculum provides a great way for teens and adults to stay in shape and learn a new skill, while promoting overall well-being. Unlike most gym routines, our programmes for anyone aged 13 and over won't become dull or routine because it's a continual learning and development process. That are always more challenges ahead to keep you inspired and coming back for more!

Let us help you (or your teen) reach fitness and self defence goals, gain confidence and learn an awesome new skill!

Get fit, gain confidence, and improve overall health with G Force!

THE G FORCE MARTIAL ARTS PLAN

TO HELP YOU SMASH YOUR GOALS

Whether you come by yourself, with a partner or friend, or even as a group our teens and adults classes are mixed gender and entirely inclusive. A fun and friendly setting is the perfect place to learn martial art skills, improve your fitness, and meet new people. These classes can be joined at any level - there is no required fitness level or previous experience needed. Everyone is welcome at G Force!

BUILD

CONFIDENCE

DEVELOP

RESILIENCE

SOCIAL

INTERRACTION

IMPROVE

FOCUS

BUILD CONFIDENCE

DEVELOP RESILIENCE

SOCIAL INTERRACTION

IMPROVE FOCUS

WHY CHOOSE MARTIAL ARTS TO GET INTO SHAPE

64% OF UK ADULTS ARE OVERWEIGHT

A growing number of adults are becoming overweight, obese, and suffering from cardiovascular problems, due to poor self-care and ineffective exercise regimes.

INCREASE IN MENTAL WELLBEING

Participation in regular physical activity can raise self-esteem, energy and positive mood, and reduce stress and anxiety.

INCREASED LIFE EXPECTANCY

Exercise 3 times a week can increase life expectancy by up to 7 years.

LET'S WORK TOGETHER ON CREATING POSITIVE CHANGE!

ALL WHILE LEARNING AND GROWING WITH MARTIAL ARTS!

GET STARTED IN 3 EASY STEPS

It's as easy as 1-2-3, simply find a class you're interested in and fill in the enquiry form. We will then get you booked in for your FREE trial.

It's so simple... our team will confirm your booking, answer any questions you have and make sure you are fully ready for the class.

FIND A CLASS

Suitable for beginners of all ages and abilities

BOOK IN

Send us your details, choose your preferred date and time, and come along for a free trial session

BEGIN YOUR JOURNEY

Discover how being part of the G Force Martial Arts community can improve your life

WHAT MAKES G FORCE DIFFERENT FROM OTHER MARTIAL ARTS SCHOOLS?

CERTIFIED BLACK BELTS

All of our instructors are certified black belts who have been professionally educated to teach martial arts effectively and safely.

PASSION & EXPERIENCE

Our programmes have been developed through years of experience, and are flexible enough to meet the needs of each individual student.

CLEAN & SAFE FACILITIES

Our facilities are always clean, well maintained, and judgement-free! The safety and security of our students is our number one priority.

FREQUENTLY ASKED QUESTIONS

You can find answers to some of the most frequently asked questions here.

Feel free to send us a message if you do not find what you are looking for.

What ages are the teens and adults classes for?

We offer classes for ages 13 and up, and our adults classes are age 18 and over. At some of our locations, these are combined classes, with teens and adults working separately through the same curriculum. As with all of our classes, our instructors are experienced at ensuring training is delivered to accommodate the ages and skill levels of those in attendance, so similar ages and grades will work and train together.

I understand the benefit of martial arts, but is it fun?

You'll be so busy enjoying yourself that you won't even realise you are exercising! We know from experience that we learn better when we are having fun, so our primary goal is to make sure our students have the best time every class, in an enjoyable, safe environment. Come and see a class for yourself - fun guaranteed!

Will I have to fight other members?

We teach Martial Arts skills, not fighting or 'MMA' style combat. The higher grade standard curriculum does involve learning elements of sparring techniques, which are taught in a safe and controlled environment, by highly experienced instructors.

Are there long term membership commitments?

There are no long term contracts, just a short notice period for anyone who changes their mind about their membership. We offer monthly payment memberships payable by direct debit, as well as savings offers on long term plans.

Does I need any previous experience or particular fitness levels for martial arts?

No. Our classes are for everyone! We have a mix of abilities in most classes, which allow beginners to learn from our higher grades, and provides our students the opportunity to help each other out in an enjoyable team environment. Our culture encourages collaborative learning and zero judgement.

Are there any progression opportunities?

Our curriculum takes our students to black belt and beyond. And for those who want to take their martial arts journey further, we also offer instructor training opportunities alongside martial arts skills training. There are even business partnership opportunities for instructors who demonstrate an alignment with the G Force values, vision and standards to own their own G Force Martial Arts school.